People come to therapy for many reasons—sometimes because of painful experiences happening right now, and other times because of deeper wounds from childhood, including trauma or attachment injuries.

In therapy, I’ll help you explore and process what’s beneath the surface so we can figure out, together, how to move forward. I view my clients through a bio-psycho-social lens, honoring the full complexity of their story. I bring care, curiosity, and a grounded, hopeful presence to each session—and I show up as a real person. Therapy with me isn’t scripted or impersonal—it’s genuine, collaborative, and centered on what matters most to you.

I work with adults, older adults and adolescents who struggle with anxiety, depression, suicidal thoughts, past trauma, grief, relationships, anger, loneliness, sadness, hopelessness, and self-image.

Many of my clients have experienced childhood trauma, divorce, illness, fear of death, relationship problems, loss of meaning, work issues and figuring out “what’s next”.

Over the years, I have completed suicide, crisis, and anxiety/depression trainings. I am certified in Emotion Focused Individual Therapy and am currently completing training in Internal Family Systems.

I love what I do, and became a therapist after many years in the technology and business world. I am a dedicated Mom to three children. I enjoy family get-togethers, playing fun and competitive tennis, golf, backgammon, and reading.